Frequently Asked Questions
What if I must miss a session?
Recordings of all sessions will be made available to group members. Also, separate audio files of the guided meditations will be made available to download after the meetings.
I am Introverted. Do I have to talk during the group?
You can choose to speak or not according to what is comfortable for you.
What if I attend the first meeting and find it is not right for me?
If you decide after the first meeting you do not wish to continue, just let me know via email and you will receive a full refund for the program.